If you have been sitting with the tab open for a while · reading, closing it, coming back · that is a familiar way to arrive Take your time · when you are ready, everything you need is here

The most direct way to book is online

Some people prefer to send a message before booking · that is welcome · I read every message personally · I aim to reply within 1–2 business days

ARE YOU NAVIGATING NEURODIVERSITY, MENTAL HEALTH OR TRAUMA?
ARE YOU FUNCTIONING BUT STRUGGLING?

GETTING IN TOUCH CAN BE A CHALLENGE · I GET IT

If you need help right now · please do not wait for an appointment here
· In an emergency please call 000
· In all other circumstances, please contact the following services:
· Mental Health Emergency Response Line (MHERL) · Metro 1300 555 788 · Peel 1800 676 822
· Rurallink · 1800 522 002 · weeknights 4:30pm - 8:30am · weekends and public holidays 24 hours
· Lifeline 13 11 14
· Suicide Call Back Service 1300 659 467
· Beyond Blue 1300 22 4636
· Kids Helpline 1800 55 1800
· Q Life 1800 184 527
· 13 YARN 13 92 76